But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

After testing, I found two of the best ellipticals I’d recommend for any at-home gym. This was the first elliptical I tested, ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. Getting ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.