Foods that may help lower your risk of colorectal cancer include whole grains, fruits, vegetables, dairy products, and fish. Eating a Mediterranean diet may have a protective effect.

While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, based on research.

A nutritionist has named the two foods we should avoid more than any other if we want to reduce our risk of getting cancer. Nichole Andrews, a registered dietitian nutritionist who describes herself ...

Excluding skin cancers, colorectal cancer is the third most common cancer in both men and women in the US. This quiz from ...

Moss shared that WOW bats are made to meet Major League Baseball guidelines, which helped them and Glendinning secure approval for using them in the MLB-run WBC. Especially when the player requested ...

Four local grapplers took home state titles during Saturday’s Division 1 state boys and girls wrestling tournament at North ...

Wrestlers always enter the district tournament with the mentality that seeds don’t matter. Four No. 6 seeds in the District 2 Class 2A boys tournament took that to heart Friday ...

Bidets can enhance comfort and hygiene, but only if used correctly. Learning to use a bidet properly helps prevent irritation ...

COLON — Reese Williams is sitting in the stands at Colon High School. She's watching her younger brother, Dalton, officiate a ...

The state of our guts is so revealing about our health. Stress, illness, anxiety can all manifest in our stomachs. “It ...