Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

Bison wallows create unique prairie habitats where moisture, soil change, and disturbance help medicinal plants thrive across the Great Plains.

The field of special dietary needs, particularly focusing on plant and fungal metabolites and extracts, is at the ...

A new study suggests that plant-forward eating styles, particularly the blood pressure-focused DASH diet, can result in better cognitive health later in life.

Peanut butter provides healthy fats, but foods like avocados and walnuts provide even more heart-healthy fats per serving, plus other nutrients.

Many eating plans vie to be called the best, such as the Mediterranean diet, which offers several health benefits, and the ...

Wonder restores depth, meaning, and emotional balance. By slowing down and staying curious, we reconnect with a world that ...

New insights from Gordon Fraser spotlight a Triple Lipid Complex that supports skin barrier function, hydration, and ...

Swamps are often viewed through the lens of recreation, but their real value lies in the services they provide every ...

A swamp tour should leave visitors knowing why the environment works the way it does”— Milton Walker Jr. MARRERO, LA, ...

Parsley is often ranked among one of healthiest herbs, says Stefanski. It's rich in vitamins A, C and K, which support ...

You'll want to know about -- and avoid -- these five issues if you're planning to start your own garden seeds inside this winter.