Krista Catwood wanted a fun way to exercise, so she started a mall-walking group whose unofficial costume was 1980s garb. The ...

In Portland, Ore., an intergenerational group has started a joyful weekly mall walking tradition, complete with colorful costumes.

Golf Tournaments are an exceptional way for local companies to sponsor a worthy cause while providing an opportunity for ...

A former engineer hated working out. A new routine helped him learn to love exercise, thanks to simple tips that make fitness ...

Trampolines may seem like a blast from the past but we’re happy to report that they’re here to stay. In fact, they’ve become ...

Slimmed-down songbird Lizzo has lost more than 60 pounds, thanks to diet, exercise and skipping the cocktails.

Pedal the Parkway, which gives people an opportunity to walk, jog or bike the parkway, runs from 7 a.m. to noon between Route ...

The Cedar Homeschool Hiking Club meets every Tuesday in northern Kent County, helping students get outside for exercise and ...

Plus, they can help improve balance and strength.

USA TODAY Sports celebrates the 250th anniversary by listing Section V's 10 greatest high school football players of all time ...

Q-ZAR Laser Tag has been serving up fun for the whole family for decades. Fun is the focus and it’s a place for the young and ...

Burn calories without the strain using these low impact cardio workouts designed to protect your joints and keep your heart ...