Losing weight — and keeping it off — can feel like an uphill battle, even with the growing popularity of weight-loss medications.

It's time to give your health routine a refresh! These expert-backed strategies will boost your metabolism, mood and motivation.

People on GLP-1 drugs like Ozempic aren't being told to exercise — they're spontaneously wanting to. Scientists believe the drugs are recalibrating the brain's motivational circuitry, and the ...

Scientists have discovered that GLP-1 drugs like Ozempic activate dopamine pathways tied to exercise motivation — raising the uncomfortable possibility that millions of people weren't lazy, but ...

The latest medical science reveals that healthy weight loss doesn't require special genes, diets, or exercise programs. The secret is controlling hunger.

Paradoxically, your desire to lose weight may be stalling your progress. Here are five signs that your focus on weight loss is sabotaging your attempts at change.

Newly single Amy Schumer is feeling pretty with her new weight loss — and she’s not apologizing for showing it off. Schumer, 44, flaunted her slimmer figure with a new photo shoot shared to her ...

Last year, in an effort to mix up my routine and step away from constant goal-chasing, I put “farmers’ market” on my calendar the way other people put workouts on theirs. Most Saturdays, I’d linger ...

Are you trying to get more regular physical activity? Here are the tips our community relies on to help them stay motivated. We asked our in-house editorial team at Healthline how they stay consistent ...

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at these times. Eat this food and you'll lose weight. With society's obsession ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart ...

Kelly Slater is the most dominant surfer ever. He’s got 11 world titles and just about every other award there is in surfing. He was the youngest (for a while, anyway) and the oldest to win a world ...