Knee pain can result from various causes like sitting for long periods, arthritis, injuries or even intense physical ...

To take a yoga practice to the next level, a yoga wheel can help relieve pain and muscle tension along the spine, loosening ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Cleveland Clinic researchers evaluated if a 12-week virtual yoga program reduced pain in chronic low back pain patients.

Prolonged sitting and slouching can wreak havoc on the back, overstretching and straining the spine. Besides causing ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...