Peloton announced the launch of a 12-week Hyrox training program, timed specifically for upcoming Hyrox NYC events taking ...
Discover the best exercises to burn belly fat, build strength, and improve your health. Learn expert tips to optimize fat ...
When workouts push you to your limit, staying confident isn’t easy. Here are 10 expert strategies to keep going, even when your mind says stop.
Michael ‘Venom’ Page isn’t just one of the most recognisable strikers in modern MMA – he’s one of its longest-serving showmen. Now approaching 39, the British fighter has spent well over a decade ...
The 2026 CrossFit Open Workout 26.1 announcement marks the start of this year's season and features a spectacular matchup.
Open Workout 26.1 is the first of three tests in the 2026 CrossFit Open, which runs from 26 February to 16 March. A brief for ...
It's every CrossFitter's favorite time of year: the CrossFit Open! Every March, every CrossFit gym in the world does the same workout for three consecutive Fridays. Athletes can either do the workout ...
Working out sounds great — until one realizes they can’t bench on par with the gym bros or can’t run a marathon, so why try at all? But these don’t have to be the incentives to hit the gym and get ...
Natalie Anderson of 'The Traitors' and 'Survivor' shares her arm workout routine and tips for how others can get her muscles.
Hyrox - the race for 'every body' which combines running with functional strength exercises - beat Crossfit's Olympic lifts ...
FYR Aggieland and the Texas A&M Brotherhood of Aggie Mentors are hosting Reps for a Reason, a community fitness event for all ages and skill levels, on March 28 in College Station.