University of Queensland researchers say the discovery of a new stress reduction role for a naturally occurring molecule in ...
Randomised trial shows chiropractic care alters stress, immune, and neuroplasticity biomarkers in adults with spinal pain.
Humans evolved a stress response to cope with imminent threats. But in the modern world, that same system can lead to chronic anxiety and depression. Now, a team of scientists at the University of ...
Hormones are responsible for governing many crucial systems and processes. One of the most important is cortisol, which may ...
Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...
"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...
Negative memory bias, the tendency to remember negative experiences more easily than positive ones, can fuel cycles of ...
Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...
Six weeks of Ashwagandha root extract supplementation in semi-professional team-sport athletes was associated with ...
Institute of Human Anatomy - IOHA on MSN
How stress rewires your body through cortisol
An in-depth look at how prolonged stress can quietly harm your health and the steps you can take to prevent it.
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