In her early 60s, semi-retired Windsor lawyer Jeanine Watt joined a gym — thinking she needed to work out a bit more than her thumb on a TV remote in retirement.

Grip strength is necessary to maintain mobility and independence as you age. Here are five ways to improve it.

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

Wendy’s is closing several hundred U.S. restaurants and increasing its focus on value after a weaker-than-expected fourth quarter. The Dublin, Ohio-based company said Friday that its global same-store ...

MIAMI, FL, UNITED STATES, February 9, 2026 /EINPresswire.com/ — Grip, a fulfillment, logistics, and technology company focused on direct-to-consumer shipping for ...