Don't let them rot in front of their screens during the festive break. Gardening expert David Domoney shares some simple, ...

Cinnamaldehyde also helps decrease blood glucose levels, so enjoying some cinnamon tea after a big Christmas dinner can help ...

“Health concerns could arise if excessive amounts of supplements are consumed without the knowledge of [your] health care ...

As a gentler spice option compared to chilli, cayenne or paprika, Belsham says cinnamon is a good alternative for individuals with conditions like acid reflux, irritable bowel syndrome (IBS), or ...

Q. I used to put a tablespoon of cinnamon on my oatmeal until I read it could be harmful to the liver. Now I see it is supposed to help lower blood pressure and cholesterol. If this is true, I’d love ...

Ceylon cinnamon, often called "true cinnamon," is native to the lush, tropical regions of Sri Lanka and parts of India. It comes from the Cinnamomum verum tree, distinguishing it from Cassia cinnamon, ...

A spice derived from the dried inner bark of evergreen trees, cinnamon’s warmth and versatility shine in sweet and savoury dishes alike Pastry chef Steve Hodge likes to make cinnamon toast – a quick ...