The UTSA Recreation Center offers a series of workout classes each week that occur between 7:30 am to 7:45 pm with nine ...

This playful piece reimagines each zodiac sign as its perfect workout class. From fiery Aries finding its match in HIIT to ...

The struggle to stay fit is a constant. There are people who manage a regular gym routine while there are us who just can't ...

Crunch Fitness is working to bring a new location to Southeast Texas at the Central Mall, located at 3100 Farm-to-Market Rd.

Classes range from dance fitness and resistance training to high-intensity cardio sessions and mind-body practices like ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...

A community health worker with Central Virginia Health Services will be at the Petersburg library every Tuesday from 1 to 6 p.m. offering completely free blood pressure screenings. No library card or ...

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

Coming one day after the Thanksgiving feast, Black Friday is a logical time to put your weight-loss plans on the front burner ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...