These Portland, Maine chowder stops deliver creamy, comforting bowls that warm you from the inside like a crackling fireplace!

This Sweet Potato Hummus Dip is a healthy, flavorful twist on classic hummus, making it perfect for snack boards, appetizers, ...

For even greater blood sugar benefits, let your cooked sweet potato cool completely before eating it. This process converts some starch in the potatoes into resistant starch, a healthy complex carb.

Low-carbohydrate vegetables such as cauliflower, bell peppers, and broccoli won’t raise your blood sugar as much as high-carbohydrate vegetables. Find other examples here.

Explore all-you-can-eat buffets in Pennsylvania known for comfort food that keeps locals coming back for more. Delicious ...

That’s Hetty Lui McKinnon’s new tofu and sweet potato peanut butter curry, which gets real zip from ginger, curry powder and ...

Potato Salad Is A Classic Recipe That’s how I eventually learned the secret to my grandmother’s raved-about potato salad. Potato salad is a classic for a reason, and despite seeming like it would be ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

Eggs aren't the only type of food that's high in biotin, a B vitamin that's essential for your overall health. A variety of other foods, including fish, organ meats, seeds, nuts, and some vegetables, ...

What is glycemic index (GI)? The glycemic index (GI) is a scale that measures how quickly foods raise blood sugar after you eat them. "The GI ranges from 0 to 100, with pure glucose scoring 100 foods ...

When it comes to cold weather comfort foods, sweet potatoes check all the boxes. They're sweet enough to be the main ingredient in a sweet potato pie elevated with luxe spices, but not so sugary that ...