Free Action News Jax app for alerts as news breaks] He recently opened the Anointed Boxing Fitness and Outreach gym in Folkston as a way to help kids focus their anger, learn discipline and have a ...

Use Boxing Fitness Simulator codes to bring down every fighter that comes your way, become the ultimate fighter, and lift the championship belt. If you want to get more free rewards for other ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...

"50 is too young for last effort, just start slowly practising movements that focus on arms, shoulders, stomach and legs," Hassan Abdul Salim tells an elderly-looking man whom I later learnt is ...