Embrace the run/walk method, pioneered by the late Jeff Galloway.

You won’t need to Ferberize yourself. Not exactly.

Dodgers veteran Mookie Betts was spotted working with a new trainer during Spring Training, a notable development for the ...

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

We've all got that "shelf of shame" -- a graveyard of ancient laptops, tangled power bricks and printers that haven't seen an ink cartridge since 2010. Letting this e-waste sit in your house is a ...