Whether you want to crush HYROX or stay functional as you age, building resilient grip is the ultimate performance level-up. Ida Mathilde Steensgaard explains how to build hand and forearm strength.

The No. 1 Duke Blue Devils visit the Notre Dame Fighting Irish Tuesday for a 7 p.m. ET tip from Purcell Pavilion in South Bend, Indiana.

The Sacramento Kings (12-45) visit the San Antonio Spurs (39-17) Saturday. Tip-off from Moody Center in Austin, Texas, is at 8 p.m. ET. Let's analyze BetMGM Sportsbook's NBA odds around the Kings vs.

The big game of the Serie A weekend was ruined by a big refereeing error; what matters now is making sure it doesn't happen again. Plus: Liverpool show more signs of recovery, and Vini Jr. steps up ...

The Seton Hall Pirates visit the Butler Bulldogs Sunday for a 6 p.m. ET tip from Hinkle Fieldhouse in Indianapolis, Indiana.

Behind the glittering success of music icons lies a collection of albums they'd rather forget. Explore the infamous records that massively missed the mark.

Standing routine to lose belly fat after 50, from a personal trainer, with form cues, sets, and a weekly plan to follow.

Matt Weston wins gold for Great Britain in the men’s skeleton and Ilia Malinin finishes in a shock eighth place in the men’s figure skating final ...

A few years ago, my husband and I sold nearly everything we owned to travel full-time. We've enjoyed unforgettable experiences, but have also made some costly mistakes along the way. Now, we know to ...

BERLIN (AP) — Germany’s referees are under scrutiny after a plethora of questionable decisions and incorrect calls compounded by anger over the video assistant referees’ failure to correct them. It’s ...

ATLANTA, GA, UNITED STATES, January 21, 2026 /EINPresswire.com/ — Falcon Moving Atlanta, a trusted moving company serving the Metro Atlanta area, today released ...