Why this classic strength move continues to dominate American fitness routines in 2026.

Vikings receiver Justin Jefferson tells Andrew Perloff there’s no doubt who would win a bench press competition between JJ and his quarterback.

Oakland University has joined seven other universities around the state in offering a unique opportunity for students to pursue a career in social work. Last fall OU began participating in the ...

Nancy Guthrie’s pacemaker stopped syncing with her Apple devices predawn Sunday, a Tuesday report said as the search for the mother of NBC News star Savannah Guthrie reached into a third day. The ...

If you want to get strong and save time in the gym, there are three numbers to know: 5, 3, 1.

Michelle L.D. Hanlon is affiliated with For All Moonkind, Inc. a non-profit organization focused on protecting human cultural heritage in outer space. When Apollo 13 looped around the Moon in April ...

The NFL and The Associated Press have announced the finalists for their annual accolades for the 2025 NFL season. Award winners will be announced at NFL Honors presented by Invisalign, an Align ...

Barbell Decline Wide-grip Press vs Barbell Incline Bench Press — two staple barbell chest moves, but they load the pecs very differently. If you want clearer direction for your program, this guide ...

The Florida Senate passed a bill to add more accountability to the state's $4 billion universal school voucher program. The proposed changes include yearly audits, new application windows, and monthly ...

REDMOND, Wash. — Jan. 15, 2026 — Microsoft Corp. on Thursday announced Microsoft Elevate for Educators, a new comprehensive program connecting educators with community, resources and in-demand ...

Jon Gruden‘s son eldest son, Jon David Gruden II aka ‘Deuce Gruden,’ just set a new record at the Powerlifting America Bench Press Nationals in Las Vegas, Nevada over the weekend. The former NFL head ...