Animal House” star Tim Matheson shares some raunchy tales in his new memoir, “Damn Glad to Meet You” — including separate ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Great for travel, lounging, exercise and possibly even for more professional environments ... I was determined to find some ...

As tensions rise at Forrester Creations, Carter Walton plots a game-changing move to help Hope Logan reclaim her career.

The Indian Government has expanded its healthcare partnership with Fiji by launching an initiative focused on preventive ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Roll out your mat as I guide you through this amazing 10 minute morning yoga routine! This is a great way to start your day and will leave you feeling relaxed, energized and ready to take on the day.

Becoming a mother is a beautiful experience for every woman ... Let us know how to stay happy during pregnancy. 1. Take the ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...