Fitness coach Jeff Cavaliere broke down Dorian Yates' top 10 exercises and revealed what changes he'd make to the routine.

Ditch the chest-centric bench press and discover the expert-approved routine that targets all three deltoid heads to build a ...

From beginner gains to stage-ready definition, these foundational moves remain the gold standard in American bodybuilding ...

Arnold’s trainer, 1960s bodybuilding icon Vince Gironda, developed his own brutal method designed to grow as much muscle as ...

It’s not the first time Kennedy has donned his jean workout uniform: In August, he wore denim as he and Secretary of Defense ...

Grasp a pull-up bar with an overhand grip over shoulder-width apart. Lift your feet from the floor, hanging freely with straight arms. Pull yourself up by flexing the elbows while pinching your ...

Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday to help him look good and feel good – here’s how he did it ...

He wrote the band’s breakout hit, “Kryptonite,” in a high school math class, and would go on to be nominated for three Grammy Awards. By Derrick Bryson Taylor Brad Arnold, the founder and lead singer ...

Brad Arnold, the lead singer and cofounder of rock band 3 Doors Down, has died, his bandmates confirmed Saturday, Feb. 7. He was 47. The founding member died peacefully alongside loved ones, including ...

Brad Arnold, the lead vocalist of the rock band 3 Doors Down, died at the age of 47, the band announced on February 7, 2026. Arnold had been battling cancer. As his industry peers and fans grieve his ...

Brad Arnold, a founding member and the lead singer of the band 3 Doors Down, has died at 47 following a battle with kidney cancer. The Mississippi rockers announced that Arnold died peacefully in his ...