When a young tomato anemonefish (a cousin to the famous Nemo) arrives at a new home, it carries extra white stripes. These ...

Tomato clownfish, in response to an unpredictable world, appear capable of adjusting when they lose their stripes based on cues from other fish and their habitat, a new study in PLOS Biology finds.

Eating yogurt with a meal or 30 minutes beforehand can give probiotics a better chance of reaching your intestines, where they can improve your gut health. Replacing unhealthy snacks or desserts with ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

For energy, nuts make a great morning or midday snack. For heart and brain health, the key is eating nuts regularly, while the timing is unimportant. Eating a small portion of nuts before meals may ...

This video documents the arrival and unboxing of new sea anemones destined for an aquarium environment. It shows how the animals are carefully unpacked, inspected, and prepared before entering their ...

As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may enjoy the country’s pasta and pizza while sticking closely to their optimal nutrition routines and ...

Three destinations for shio pan, torched sweet potatoes and Hamburg steaks with the works. By Luke Fortney It’s a rule of law: If a dish exists, there’s someone in Japan who’s made a livelihood out of ...

Looking for a reason to dine out this February? Eat Drink HTX 2026 runs Feb. 15–28, offering prix fixe menus at more than 80 restaurants across Harris, Galveston and Montgomery counties. Produced by ...

From skating to curling, the thrilling sports of the Winter Olympics have plenty of science behind them. Follow our coverage here to learn more. Food is fuel. It sounds like a cliché, but if you are a ...

Jimmy Eat World has announced their “Bleed American” anniversary tour to celebrate the landmark album’s 25th anniversary this year. One of the most popular emo rock bands of the 2000s will be hitting ...