Using weights like dumbbells is a good way to get an effective arms workout done in less time, but you can also strengthen your arms and shoulders using bodyweight exercises. This 4-move workout is ...

Spine tattoos for women symbolise resilience, personal growth, and the journey through life. Here are some of the best spine ...

In the 16th century, when mirrors were expensive, servants were dreadfully afraid of breaking them and being struck with 7 ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it's one of the most ...

New research shows that promoting positive body image to others can have "ripple effects," leading to improvements in body ...

Chakra affirmations are used to encourage harmony and balance among the energy centres. Discover interesting chakra ...

Both the Google Pixel 7 and Pixel 7 Pro were officially launched back in late October 2022 as the brand's flagship smartphones for that year. As with most cell phone deals, the best promotions ...

Expert consulted: Joshua Zeichner, M.D. Like most grooming products including shampoos and skincare, most body washes are formulated specifically for certain skin types. That means knowing your ...

The theme focuses on modern dietary guidelines, with a special look at foods for the seven chakras. Each chakra's physical, emotional, and spiritual well-being is considered, promoting overall health.

Then you would understand why a 23-year-old sought help at the National Skin Centre for excessive sweating and body odour. Dr Jessica Lee Ling Jing, associate consultant at the centre, says the ...