Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use after 12–16 hours. The key difference is that Ramadan prohibits fluids ...

Highs only reach 27° this afternoon, and with a northwest wind cranking at 15 to 25 mph, it’s going to feel closer to 13° for ...

Today is an Impact Day is generally light snow. The majority of western Pennsylvania will pick up one to two inches of snow by late Monday. Roads won't be impacted and just stay wet. Meanwhile, in the ...

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or ...

Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

This week marks the start of the holy month of Ramadan, and millions of Muslims across the globe will begin spiritual journeys, which for many will include a daily fast—abstaining from all food and ...

Overall, they found no difference in weight loss, quality-of-life or adverse events between any of the groups, including those engaged in intermittent fasting, dietary advice and no intervention.

Our free mini version of the classic crossword puzzle with a business twist. Perfect for the crossword enthusiast who only has a few minutes between meetings. New puzzles go live five days a week, ...

NPR's science podcast Short Wave talk about how ultrarunning affects the body, the trend of intermittent fasting and how to protect people's mental health when they talk with chatbots.

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

The officiant typically says, "Remember that you are dust, and to dust you shall return," a stark reminder that death is part ...

Many Christians observe Ash Wednesday on Feb. 18, which begins the 40 days of Lent ahead of Easter on April 5.