Early bedtimes can slip through the cracks over the summer as kids stay up for sleepovers, movie marathons and long plane ...

On Tuesday, a U.S. district judge had to order ICE to provide the bare minimum to detainees held at a federal building in ...

Mountain Brook residents say the noisy nighttime roadwork as crews work to widen U.S. 280 has gotten unbearable. Road crews ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

I spoke with sleep experts to find the best anti-snoring pillows that will help you sleep better and improve your overall ...

Promising review: "My bf is a super light sleeper, and HATES my kids noise machine, and our ceiling fan crackles when the a/c ...

Sleep shaped human evolution. Without it, we might gain time but lose health, memory, and focus. Evolution tells us sleep isn ...

Sleep allows not only for your brain to rest, but your body as well. For example, did you know that blood sugar regulation ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

Your boyfriend won’t be absolutely sure that what he’s experiencing is sexsomnia without a sleep study, which he should get ...

A study followed thousands of medical interns and found a genetic link to their ability to adjust to shift-work changes.