A good night’s sleep helps students stay focused and attentive in class. Experts say it’s worth easing kids back into a routine with the start of a new school year.

Sleep allows not only for your brain to rest, but your body as well. For example, did you know that blood sugar regulation ...

Sometimes, it's about recognizing the small signs that you're doing better than you think. It's easy to get caught up in how ...

A gripping tale of brotherly love and daring escapes awaits, but not for long. Find out why this crime drama has left viewers ...

After 14 years in the 'Breaking Bad' world, Odenkirk hasn't looked back, but says he'd be up for one (or two) more 'Nobody' ...

Minecraft developer Mojang could learn a thing or two from this player, who has created an utterly gripping minigame called ...

Households in the UK are being advised to paint their windows with yoghurt this week. With temperatures soaring above 30C in ...

Anemia, traditionally a rural concern in India, is increasingly affecting urban women due to poor diets, stressful lifestyles, and socio-economic pressures. The National Family Health Survey reveals a ...

Garmin’s Index sleep monitor is comfortable to wear at night and can wake you with a gentle buzz during a light stage of sleep. But it can’t track workouts and the band isn’t made for all-day wear.

These 20 fall-asleep-fast tips, which I've learnt over the last two years, will help ease insomnia from tonight ...

Amber and Cameron Goff were pregnant with identical triplet boys. They learned that they would need a complex in-utero ...