Official Strongman Games European Championships featured dozens of incredible athletes, with Oleg Pylypiak and Donna Moore ...

Heavy weights build muscle mass and strength, but aren’t great for fat loss. That changes when you add some HIIT finishers to your workouts!

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down how to perform the triceps dumbbell kickback for long head gains.

Classic Physique bodybuilder Wesley Vissers broke down why he favors machines over free weights for building a bigger back.

Men's Open bodybuilder Nick Walker fired back at Derek Lunsford and called him nervous and scared heading into the 2025 Mr. Olympia show.

Russel Orhii moved up to the 93-kilogram weight class, managing to set new Squat and Total IPF World Records during a ...

Open bodybuilder Derek Lunsford discussed his rivalry with Nick Walker, the 2025 Mr. Olympia, and wanting to compete at a ...

Men's Open bodybuilder Jon Delarosa has announced his retirement from the sport after finishing in sixth at the 2025 Tampa ...

Discover the microworkout method for quick, effective workouts that fit into your busy schedule. Get fit in minutes!

Tia-Clair Toomey and Jayson Hopper excelled on the final day of the 2025 CrossFit Games to officially become the Fittest On ...

Golden Era bodybuilding legend Tom Platz said squatting technique has been bastardized today and shared his knee-friendly ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere broke down his science-based guide for transforming triceps development.