Tai Chi is a gentle martial art that emphasizes slow, deliberate movements and deep breathing. This practice promotes ...

Elderly individuals living alone are finding new avenues of support, from digital platforms like Khyaal and GenS Life offering connection and assistance, to community initiatives such as Sathi and ...

For many, weight loss is a struggle, but there are others, like Mumbai influencer Neha Rathod, who switch things up to keep ...

The busy D. Devaraj Urs Road in Mysuru was kept out of bounds for traffic on Sunday morning as men, women and children occupied the thoroughfare for cycling, skating, playing badminton, yoga and even ...

A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal ...

Mga tsikiting at magulang nila, humataw at game na game sa zumba for all sa isang paaralan sa Dagupan City. See what's fresh from your firsthand source of local news, events, and activities— visit the ...

Logansport Parks & Recreation is introducing Pop Up in the Parks for March, a month-long series of programs designed to ...

CANAAN - A "respite house" to help seniors and alleviate stressors faced by their caregivers opened Friday at the Canaan ...

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Chinese New Year festivities in George Town will climax with the Penang Chap Goh Meh Celebration 2026 at the Esplanade from ...

Former SexBomb Girl Izzy Trazona responded calmly to online comments about her Zumba video, addressing criticism while staying positive and rooted in her faith.

There are plenty of opportunities to enjoy and explore around town.