Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

Chikkaballapura: A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly ...

A Yoga teacher in Karnataka applied her Yoga skills to save herself from certain death after she was beaten up, strangled and ...

If you buy something through my links, I may earn a commission. Find your zen with the perfect at home setup for your ...

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

A 34-year-old Yoga teacher faked her death using breathing techniques and saved herself after allegedly being assaulted, strangled and then buried by a group of people who assumed she was dead, police ...

Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

A yoga teacher from Bengaluru, who was kidnapped and buried alive, survived the situation with the help of breathing ...

Moore is a yoga teacher, writer, and photographer ... the intention to spend some time slowly exploring Asia and teaching ...

Options trading presents higher risks and potential rewards. Astute traders manage these risks by continually educating ...