At the Olympic Winter Games in Italy, whether relaxing or celebrating, athletes and spectators were encouraged by Corona Cero ...

How many days a week should you do yoga for results? Expert Sara García explains the ideal routine for beginners, the benefits of daily practice, and how to find your flow at home.

Sweat-ready pieces that won’t break the bank.

Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.

There's some science behind why yoga can promote better sleep. Yoga and breathing techniques can calm your nervous system and ...

On March 3, 2026, India will witness the first lunar eclipse of the year, a total Chandra Grahan. While the full eclipse ...

The Lodge is home to Parkside Deli, where you can find grab-and-go coffees, breakfast and lunch sandwiches, and an assortment of beverages, yogurt and other snacks. That made it easy for us to nosh on ...

Let me guide you through a 30 minute yoga class focusing on sun salutations, surya namaskar. Sun salutations are a wonderful ...

Lord Krishna’s timeless advice to Arjuna in the Bhagavad Gita teaches the power of karma yoga, focused action and detachment from results in daily life.

Yoga Journal deals is the best way to find yoga discounts on items like leggings, sports bras, and other accessories.

New book offers a rebel's guide to aging well—a science-backed, sustainable wellness framework for midlife and beyond.