This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Elevate your gear with the best lululemon accessories. From the must-have belt bag and sleek backpacks to comfy socks, chic ...

Doesn't it always seem like the guy with the sharp golf pants slices a little less, gets the perfect kick onto the green and ...

Grab a yoga block and give this five-move bodyweight workout a try. It’s perfect for anyone who doesn’t have weights ...

This week, yoga and nationalism, opulent Tibetan mandalas, the environmental costs of ChatGPT, Earth’s temporary “mini-moon,” and much more.

For many marathoners, just finishing 26.2 miles is a solid goal—and for good reason, considering that many miles is no small ...

I fly about every two months. I am white, female, 68 years old and about 118 lbs. I wear a waist-length spaghetti strap top ...

Whether heading to the gym or running errands, the Simone Biles X Athleta drop is here with tops, leggings and a belt bag.

With a total user base of 3 Lakh+, WiseLife has been able to garner INR 9 Cr in FY24 revenues, as per the founder.

According to Dr. Moy, cushioning is most important for runners who want to decrease the impact on their feet and ankles, ...

Simone Biles is part of by Athleta's "Power of She" campaign, and her new multi-generational collab with Altheta is available to buy online now ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...