Older guys with compromised shoulder mobility should skip the military press for moves like the half-kneeling shoulder press.

It’s exactly one month until Opening Day, and MLB.com’s beat writers have been in camp for a couple of weeks now. So we decided to go around the division and ask some questions of the five American ...

The game was tied 2-2 and Jeremiah Jackson was on second. Vierling, playing right field, charged hard on a sinking liner by Tyler O’Neill. He short-hopped the ball on the dead run, gathered himself ...

The New Orleans Saints would not be among those shocked to see Carr put back on his cleats for 2026. And while that’s still not guaranteed, the buzz around Carr continued to get louder after NFL ...

While the sport offers excellent cardiovascular and musculoskeletal benefits, it also places significant stress on the joints ...

If January is the month we throw ourselves into exercising with gusto, then the combination of overenthusiasm and poorly planned regimes means that February is when we often start paying for it.

Hey RotoBallers, it's that time of year again. Fantasy baseball draft season is in high gear, and Opening Day is right around ...

Eric Karabell serves up a list of currently injured players to keep on your radar for the last few rounds of your fantasy drafts.

Here's a Minnesota Twins news roundup, which includes roster moves and Royce Lewis' status, as we enter the final days of February.

The Cuban press trains control through rotation, which is where plenty of shoulder issues start. It’s not a magic fix, but it ...