A Bengaluru woman ditched traffic and walked home for two weeks, saying it improved her energy and fitness levels | Trending ...

Mustafa Ahmed's journey begins with struggling with dyslexia and dropping out to becoming a celebrity fitness instructor.

Are you a woman in your late 30s, or 40s who's experiencing bodily changes that you haven’t dealt with before? Well, a ...

Intimidation and stigma still keep many women out of the weight room, but experts say more inclusive gyms and better guidance ...

A mum-of-two targeted by online trolls after posting videos of herself training outside has urged social media users to "stop ...

Mustafa made his debut in Yami Gautam's film Dhoom Dhaam and later starred in Dhurandhar, where he plays a spy joining Ranveer Singh's team. | Bollywood ...

HumFitTohIndiaHit: Expert outlines that early prevention of obesity by maintaining healthy lifestyles and engaging in ...

Women with PCOS condition can face certain risks during pregnancy. A doctor shares what are some of the steps that women can ...

The Japanese midfielder spoke following her winner in the Women's Asian Cup finale which sealed the Nadeshiko's spot at ...

Ludhiana: Celebrating World Water Day 2026 on Sunday, the Municipal Corporation, through Ludhiana Urban Water and Wastewater ...

Here, in our version of the Sunday circular, we’ve plucked some of our recent favorites: expert-recommended essentials, ...

A 35-year veteran trainer shares a 7-minute standing routine that targets hip dip fat after 45, no floor work required.