Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

The latest trends in software development from the Computer Weekly Application Developer Network. This is a guest post for the Computer Weekly Developer Network written by Rohan Sathe in his capacity ...

Donald Trump Tells Reporters to 'Fly Safely' Before Dropping Bizarre Admission Map shows states hit with freeze warning as temperatures set to plunge Teen disguised as granny caught planting bomb in ...

Certain lifestyle habits, like eating a nutritious diet, can lower dementia risk. Walnuts are rich in healthy fats, antioxidants and fiber, which may protect both your brain and heart. For a healthy ...

What I’ve found is an atmosphere that is more like a carnival than combat. By some accounts, this all started back in June, ...

According to the Centers for Disease Control and Prevention, nearly half of adults in the U.S. have high blood pressure. Just because high blood pressure is common doesn’t mean it isn’t dangerous. In ...

Eating fruit may reduce the effects of air pollution on lung function, according to research presented at the European Respiratory Society Congress in Amsterdam, the Netherlands. The study was ...

Instead, opt for fiber-rich foods like bananas, oatmeal and whole grains, which may help absorb stomach acid and make it ...

Enjoying your backyard sanctuary often means coexisting with local wildlife. While watching birds and squirrels can be a ...

A new study by George Mason University has found that eating mangoes may be linked to lowering a risk for Diabetes. Mangoes. Photo Credit: Ivar Leidus, Wikimedia Commons. Mangoes. Photo Credit: Ivar ...