Learn how the hormone insulin regulates your blood sugar, why blood sugar levels matter, and side effects to watch for if you take prescription insulin.

A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type ...

LMNT reports that fat-loading may be as effective as carb-loading for marathon performance, promoting optimal health and ...

Researchers at the Indiana University School of Medicine have discovered a new way to regulate blood glucose levels using a ...

Alcohol intake during festivals affects the body based on drinking frequency. Dr Saurabh Sethi explains how drinking from ...

As a refresher, your body naturally makes a GLP-1 hormone that triggers the release of insulin. When you inject a GLP-1 drug, ...

“The repeated pattern of losing and regaining weight leads to changes in blood pressure, heart rate, blood sugar and ...

Insulin resistance, often unnoticed, hinders cells from responding to insulin, leading to elevated blood sugar and potential heart issues. Dr. Sherawat highlights acanthosis nigricans and metabolic ...

Insulin expires about 28 days after it's opened, so it's important to store it properly and keep track of when you opened it to ensure effectiveness.

The festive season brings alternating cycles of fasting and feasting that can strain your body. Sudden dietary shifts affect ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what the research says about the best sugar ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.