A diabetes diagnosis changes life, making blood sugar levels a key concern. Many myths surround the condition. People with ...

A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type ...

LMNT reports that fat-loading may be as effective as carb-loading for marathon performance, promoting optimal health and ...

Alcohol intake during festivals affects the body based on drinking frequency. Dr Saurabh Sethi explains how drinking from ...

Indian festivals often involve a cycle of fasting followed by feasting, which significantly impacts the body's digestion and ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

The colon is an important part of the digestive system, and what goes through it can affect its long-term health in ways that ...

Pomegranates can cause your blood sugar to spike. The spike may be higher for people with type 2 diabetes. Including pomegranates in your diet may help improve your blood sugar over time.

So much messaging for women around doing sprint or HIIT training suggests a rigid framework where you go a certain number of ...

These viscous clean label sweeteners function as binders in bars and other baked goods. To reduce their use for binding and rely on them for sweetness and flavor, Gelita now offers a collagen peptide ...

Through struggle, sacrifice and conviction, he showed us that democracy was never confined to the ballot box or the corridors of power.