Each day in Hinduism lines up with a different god, and the energy of that day shapes what devotees focus on—whether it’s ...

Virgo Horoscope Today May 06, Wednesday: You’re in your classic Virgo mode today, but with a softer edge. Expect a mix of ...

Wellness and spirituality are increasingly intertwined, with astrology-inspired numerology practices gaining popularity.

Surya Namaskar, or Sun Salutation, is a 12-step yoga sequence known for boosting physical strength, flexibility, and mental well-being. Dr Prashant Katakol, a neurosurgeon and yoga teacher with 33 ...

What it is: A traditional 12-pose yoga flow performed with synchronized breathing to energize the body and calm the mind. How it works: Each posture is linked to an inhale, exhale, or brief hold, ...

Ashtanga Surya Namaskar A step by step guide with breathing techniques to improve flexibility strength and daily yoga ...

A social media controversy involving Namita Thapar, Executive Director of Emcure Pharmaceuticals and a judge on Shark Tank India, has triggered a wider debate on religion, wellness, and online ...

In March, Shark Tank India judge, entrepreneur and Emcure Pharmaceuticals Executive Director Namita Thapar shared a video explaining the health benefits of namaz. The post sparked backlash online, and ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Tim Heffernan Tim Heffernan covers air and water filtration, as well as ...

Strong political reactions erupted in Telangana following ‘controversial’ remarks made by Bharatiya Janata Party MP Tejasvi Surya in Parliament on Thursday (April 16, 2026), in which he said the ...

There’s no strong evidence that drinking cold water is bad for most people’s health. Both cold and room-temperature water keep you hydrated and help you feel refreshed. Cold water may worsen symptoms ...

Purified, distilled, and tap water can all offer different health benefits and potential downfalls. Here’s what you should know about the differences between these types of water. Optimal water intake ...