Saturday’s Pinstripe Bowl loss was another reminder that the Tigers don’t just need a few more players. They need a program ...

Weight regain is common after stopping GLP-1s, as appetite increases and the body tries to return you to your previous weight ...

DESPERATE to get on the first rung of the property ladder, Ellie MacDonald knew she needed to find a healthy money habit to ...

Community relations and marketing coordinator Hannah Seitz presented ideas for strengthening the clinic and provider visibility, growing bariatric surgery volumes and rebuilding community reputation. ...

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...

The heart must work harder to keep blood circulating through the constricted vessels, placing strain on the cardiovascular ...

Hard to get into but worth it - Virginia’s buzzy deli counter serves up sandwiches and eats that keep locals lining up.

Jersey Shore star Mike "The Situation" Sorrentino reflected on a decade of sobriety alongside a family photo shared to social ...

Austin Whitworth, fitness influencer, content creator, and coach chatted about his latest endeavors in the fitness industry.

Boxing no longer dominates American sports culture, but its future is taking shape in Texas. In Austin-area gyms, young ...

Nathan, a software developer from Rugeley, is on a journey to get fitter—not just for himself, but for his family. He lives ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.