GREENVILLE, N.C. (WITN) - ECU Health is hosting a new community event that can help you get your ducks in a row about cancer awareness. Cancer care outreach coordinator Jennifer Giordano and ECU ...

Stepping onto a treadmill for the first time often comes with one big question: how long do you need to stay on it to lose weight? Is it 10 minutes, 30 minutes, or an hour of non-stop walking or ...

On your mark, get set, go! The 24th Annual Imagine Walk for Autism is returning to Goddard Memorial Park in Warwick on April 26! The family-friendly event raises money and awareness for people living ...

Jack Nicklaus, Nick Faldo, Tiger Woods, and now, Rory McIlroy. The Northern ‌Irishman emerged from a tight pack of contenders to win the 90th Masters Tournament on Sunday, joining the trio of golf ...

Watch the inspiring journey of a dog with a broken back as it learns to walk again. Through patience, rehab, and incredible determination, this pup defies the odds. A heartwarming story of resilience, ...

Artemis II astronauts have landed safely back on Earth after making their awaited splashdown into the Pacific Ocean. The four-strong NASA crew completed the 10-day trip around the moon, travelling ...

An office chair is one of those things people tolerate while working from home until they don’t. It’s not dramatic. It’s the slow creep — shifting in your seat, leaning forward, sitting back, ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. A strong back supports better ...

Back pain meant I could barely walk – then I saw David Beckham’s osteopath From teaching me how to sit on the sofa to washing up at the sink, I put James Davies’ tips on posture exercises to the test ...