Amazon S3 on MSN

3 easy chair yoga moves to fire up abs & legs (no floor work!)

Fire up your abs and legs in just minutes with these 3 powerful chair yoga moves, no floor work, no crunches, just pure ...
Timeslife on MSN

5 simple yoga exercises to reduce stress and calm your mind

Stress is not something new; it's a part of life but if left unchecked, then it could steal one's focus, sleep or joy. Yoga ...