Multiple studies have found benefits of using lavender oil including reduced stress and menstrual cramps as well as pain relief from burn wounds.

Dreaming of Salma Hayek’s shiny, voluminous hair without overspending? Discover 15 practical, affordable, and effective tips to achieve that look on a budget ...

Being outdoors can trigger measurable changes inside your body from lowering stress hormones, easing blood pressure and even ...

Below, I rounded up the best Walmart Deals event deals that are under $50, all of which are highly rated and at least 20% off ...

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. You can also see a therapist or try meditation.

Learn how to make an essential oil diffuser with various DIY diffuser hacks in this video. Discover different essential oil blend recipes that can uplift mood and boost the immune system. #ouroilyhous ...

Imagine walking into your home and instantly feeling a wave of calm wash over you. There are no candles, diffusers or ...

Unwind and sleep deeply with the digital detox step, simple rituals that will calm your mind and body to improve your sleep ...