A recent UW study discovered that delivering remote clinical hypnotic cognitive therapy sessions significantly reduced ...

More people are talking about mental health and using therapy terms, but has the stigma surrounding mental illness lessened?

Therapy is experienced differently by different individuals. There is no magic wand in therapy to quickly and easily fix all problems. Instead, therapy should be seen as an investment in yourself with ...

The moments before therapy deserve careful attention. Mental health experts recommend developing a consistent pre-session routine that allows for emotional preparation. This might involve finding a ...

When it comes to healing relationships through therapy, your first decision might be the most important one. Mental health experts are now revealing that choosing between individual and group sessions ...

I specialize in structured online therapy programs that help couples heal after betrayal, repair conflict, and grow stronger together. Whether you’re working to rebuild trust, stop destructive ...

Now that the FDA lifted a black box ban, patients are flocking to the treatment for all sorts of health benefits ...

We conducted a prospective, ethnographic study of parents, patients, and staff, including participant-observation; open-ended, semistructured interviews; and review of medical records at a US and UK ...

Life can throw us some challenges. Whether it’s managing transitions, addressing parenting issues, or handling relationship troubles, our mental health and family dynamics can suffer. This is where ...

On July 1 2016, the National Disability Insurance Scheme (NDIS) moved from a trial phase to a full national roll-out. This is the last article in our Understanding the NDIS series where we explore how ...