5 Chair Exercises That Flatten Lower Belly Overhang After 60, According to a Trainer

Chair exercises for lower belly overhang after 60, with CSCS trainer Jarrod Nobbe's cues and a 5-move routine.

I’m a personal trainer who works with seniors: These are the 4 core exercises I wish everyone would do before they turn 60

As a certified personal trainer, I always notice how our fitness goals can change as we get older. Many of my younger clients ...
Fitgurú on MSN

Build a stronger core fast: The stability ball move that targets deep abs like never before

This underrated core exercise strengthens your deepest abdominal muscles, improves posture, and enhances total-body stability ...

I’m a personal trainer, and I’m begging you to stop relying on Child’s pose to open up your lower back — try this instead

Drop your belly button towards the floor and arch your spine, lifting your chest and aiming the top of your head towards your ...
MarketWatch

MiRus(R) Receives FDA 510(k) Clearance for IO(TM) Expandable Wedge Osteotomy System

The MarketWatch News Department was not involved in the creation of this content. ATLANTA, Feb. 23, 2026 /PRNewswire/ -- MiRus(R) today announced FDA 510(k) clearance and commercial launch of the ...
JEC

Cannon leverages composites to create a heating system in the mould

Cannon launches the Nexus system, which includes a composite mould incorporating a thermoregulation system and associated controls. This technology exploits the physical properties of composites to ...
Daily News

The Intersection of Technology and Transportation: Honda’s Innovations

Customization, Electric Motorcycles, Future of Motorcycling, Honda, Hybrid Motorcycles, Motorcycle Community, Motorcycle ...
Yoga Journal on MSN

This 25-minute yoga practice will strengthen your entire core

Yoga practices that encourage you to move slowly and stay in shapes for longer can be incredibly effective in building a ...

MiRus® Receives FDA 510(k) Clearance for IO™ Expandable Wedge Osteotomy System

MiRus® today announced FDA 510(k) clearance and commercial launch of the IO™ Expandable Wedge Osteotomy System, an innovative ...
Indian Defence Review on MSN

Ancient Humans Turned a Toxic Plant Into a Silent Hunting Weapon

The research sheds light on early human cognition, planning ability, and knowledge transmission across generations.

Metasurfaces smooth light to boost magnetic sensing precision

Nuclear magnetic resonance –based co-magnetometers are essential tools for applications ranging from inertial navigation to ...

4 Standing Exercises That Flatten Side Belly After 45, According to a Trainer

Side belly exercises after 45: 4 standing moves that hit the obliques and tighten your waist, from Jarrod Nobbe, MA, CSCS.