Countless YouTube videos feature pet birds singing and talking to their owners. Although it may seem like simple mimicry, ...

Research found that participants who were experts in this pastime showed "differences in both brain structure and brain ...

New research breaks it down.

Here are seven ways that strength training can truly change your life in a powerful way.

It’s easy to add to your routine, too.

A growing body of research suggests exercise can be beneficial for cognitive health.

Can daily exercise protect your heart and brain? A US-based cardiovascular surgeon explains how simple movement can lower disease risk and boost longevity.

Dr Sudhir emphasises that strength training is vital for brain health, reducing brain age and enhancing cognitive functions as it combats several concerns.

Playing games to train your brain into a better memory may not be just the stuff of bad app-store advertising, according to a new study two decades in the making. Research published in the journal ...

Speed training can lower your risk of developing dementia by 25%, according to a new study.SeventyFour/Getty Images A groundbreaking new study suggests you may be able to train your brain to stay ...

This brain training hack is literally for the birds, says a new study. Neuroscientists have found birding is actually a brain ...

(CNN) — A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to new research. Surprisingly, it wasn’t memory or problem-solving ...