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The good news, then, is that the bar is reasonably low—you don’t need to train like an Olympic athlete to get the benefits of exercising. Most people have plenty of opportunity to get healthier and ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

Turning 50 often brings a shift in priorities. While the desire to stay strong and vital remains, the motivation to head to a crowded gym, or the energy for high-impact workouts, might wane. The good ...

They make no secret of their militant health and fitness regime. And on Monday, David and Victoria Beckham gave fans another peek into their lifestyle as he posted a video showing his gruelling ...

On September 24, 2025, BTS fans went into a frenzy after professional bodybuilder Ma Sun-ho uploaded a new YouTube vlog featuring BTS' Jungkook, RM, and V from their stay in Los Angeles. The video was ...

Indeed, in her cover interview for the November issue, Vicky told us: ‘I’ve got myself relatively strong over the past few ...

“FIVE MORE MINUTES,” you whisper to yourself as you hit the snooze button and roll over. You were supposed to be at the gym 10 minutes ago, pounding through a set of biceps curls. Instead, you’re ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

The 46-year-old How To Lose A Guy In 10 Days actress flashed her taut tummy in a bright, salmon-colored crop top and matching leggings. She was make-up free following the gym session, and her long ...

Circana Executive Director and Video Game Industry Analyst Mat Piscatella has revealed the PlayStation 5 Pro accounts for a very small percentage of the total number of PS5s sold in the US. "With PS5 ...