At 22, Hiba Allah Ayadi, a student from Tunis, Tunisia, reached her highest weight of 133.3 kg. The weight was affecting her ...

“Now the sky’s the limit for me” ...

People who abandon every fitness plan aren't lacking willpower — they're trapped in dichotomous thinking, where anything less than perfect execution registers as total failure, making moderation feel ...

Unlike body dysmorphic disorder which can focus on perceived flaws, muscle dysmorphia narrows in on muscularity itself, creating what some clinicians call 'reverse anorexia' ...

For twenty years, Rachel Kim cycled between punishing workouts and total inactivity. The moment she allowed herself to just ...

The 27-year-old Pakistani wicketkeeper-batter has completed a dramatic fitness transformation ahead of the 2026 Pakistan Super League (PSL 11) season.

Eddie Adegeye only went to the gym at the dead of night, insecure of his 401 pound status. Nine years later, he's competing ...

Ditch the membership fees and stop the age-related muscle slide with this expert-approved, 40-minute dumbbell circuit.

I realized that gear isn’t just gear. It’s a gatekeeper. And gear that hugs and tugs in all the wrong places doesn’t whisper.

Did Lakshay Jaaggi ignore Rakul Preet Singh? Influencer explains the truth behind the viral award show video that sparks a ...

Every day brings a new physical challenge, and that unpredictability is exactly what’s reshaping modern fitness routines ...