Research reveals how specific sound frequencies can affect you, with promising applications for pain management, stress ...

This article will focus on the new wellness programming and events that are being rolled out at The Saint this week. With a focus on holistic well-being, the new programming includes immersive sound ...

You've heard of narcissism, but have you ever met someone who hides it behind spirituality? Spiritual narcissism isn’t always ...

In the heart of the 20th arrondissement, Zen and Sounds offers a timeless interlude with its gong baths, a unique and ...

After decades of living with debilitating OCD, Rachel Woollett finds a way of reframing the narrative at Switzerland’s Clinic ...

The Springs Resort 's expansion will double guest rooms, feature a new, geothermal-inspired spa, elevated wellness ...

Tibetan Uprising Day 2025: Tibetan Uprising Day is observed on March 10 as a tribute to those who stood against Communist China’s repression in Lhasa in 1959. In 1950, China annexed Tibet, now known ...

Crystal Singing Bowls, bathe you in soothing, calming sounds & healing vibrations. Yoga, combined with somatic movement which focuses on one’s inner experience, can promote self-awareness ...