According to a new study, taking part in an “arts activity” each week – such as visiting a museum, an art gallery, or hearing ...

Believe it or not, it's still springtime, and now is a perfect time to get out and active before summer comes blazing in.

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This all-or-nothing approach to exercise is common and keeps many people from meeting their fitness goals, said Michelle ...

What happened to famed fitness guru Richard Simmons? Award-winning journalist Diane Sawyer uncovers "The Mystery of Richard ...

AUBREY: The study published in the journal Innovation in Aging shows the slower rate of aging held up for both the doers of the arts - people who dance, sing or make art - as well as those who take it ...