Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

Food shoppers who visit supermarkets and grocery stores see several potato varieties stacked in produce aisles, but not many people can say they truly know the differences between white potatoes and ...

With their sweet-yet-savory taste and warm, vibrant color, sweet potatoes are an essential fall ingredient that we just can't live without. As sweet potato season rolls around, you probably have a few ...

They’re often confused on your plate, but understanding the real differences between sweet potatoes and yams can help you eat smarter, perform better, and fuel your body more effectively.

Sweet potatoes are affordable, delicious, and full of fiber and nutrients. Yet, you might be wondering how many calories are in a sweet potato if you consume this tasty root crop. A single sweet ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As sweet potato fries begin to crop up more and more on menus, we can’t help ...

Yams and sweet potatoes might seem interchangeable, but there is a key difference that gives one of these root vegetables a ...

Sweet potatoes are a healthy staple all year long, but the fall season is really their time to shine. The bright orange spud is tasty and versatile — you can stuff, bake, roast, mash or even microwave ...

This Sweet Potato Hummus Dip is a healthy, flavorful twist on classic hummus, making it perfect for snack boards, appetizers, ...

Sweet potatoes pack the unique health benefits of regular potatoes with a little something extra. “In general, the more color you can add into your diet coming from fruits and vegetables, the better,” ...