Ranking the 12 teams who can call themselves genuine title contenders as the NBA season reaches its stretch run.

Cason Wallace and the Thunder are trying to hold off De’Aaron Fox and the Spurs in the Western Conference. Scott Wachter / ...

Stay active during Ramadan 2026 with safe, light exercises you can do while fasting. Expert-backed tips to maintain fitness, energy, and muscle strength.

The Houston Cougars have dropped three straight games against elite competition, sending them in the wrong direction on the latest FanSided College Basketball Stock Watch.

Discover eight effective yoga poses for anxiety and depression that calm the mind, release tension, and restore emotional ...

Two in five of those over 45 can't touch their toes while standing up, according to a new survey.

There are several yoga asanas that can help to strengthen the back. These poses target muscles which helps to improve posture ...

Before worrying about fancy equipment or trending workouts, I ask every client to master five simple exercises, the same ones I prioritise myself. Together, they build real-world strength, improve ...

Should fantasy basketball managers keep or trade players like Tristan Vukcevic, Pascal Siakam and others?

See The Athletic ’s fantasy baseball glossary. Aaron Judge, NYY: The clear top outfielder and consensus No. 2 overall pick ...

Exercises to rebuild muscle after 50, with exclusive advice from a posture expert plus 4 daily standing moves to start today.

Transform your walk to achieve both mental and physical benefits ...