Belly fat is more dangerous than you think and is connected to poor cardiovascular health and other health conditions. Here's what causes it- ...

Many people exercise consistently, try to eat well and still struggle with stubborn belly fat that refuses to go away. When ...

Exercise helps burn calories, enhances metabolic rate, and can lead to weight loss, which often includes fat loss from the ...

Waist-to-hip ratio is another belly fat measure, which may predict heart attack risk better than BMI, especially in women, ...

BBC Morning Live viewers were given verdict on social media advice about weight gain caused by high levels of stress hormone ...

Discover a practical 7-day Indian diet plan designed to help reduce belly fat by focusing on whole foods, spices, and natural ...

BBC Morning Live doctor Dr Xand Van Tulleken has given his verdict on 'cortisol face or belly' claims ...

An upset stomach is easy to dismiss as a dietary mishap. But when digestive issues linger, they may reflect risks that extend ...

Dietitians explain exactly how inflammatory foods can wreak havoc on your body and provide suggestions on what to eat more of ...

Heart failure is a serious condition in which the heart cannot pump blood as well as it should. It can lead to fatigue, ...

These days, when snack consumption rises significantly, few people will give them up completely. So instead of saying an ...

Memory loss is often viewed as a brain problem, but the digestive system plays a major role. Research published in Nature ...