Belly fat is more dangerous than you think and is connected to poor cardiovascular health and other health conditions. Here's what causes it- ...

Exercise helps burn calories, enhances metabolic rate, and can lead to weight loss, which often includes fat loss from the abdominal area.

Many people exercise consistently, try to eat well and still struggle with stubborn belly fat that refuses to go away. When ...

Waist-to-hip ratio is another belly fat measure, which may predict heart attack risk better than BMI, especially in women, ...

An upset stomach is easy to dismiss as a dietary mishap. But when digestive issues linger, they may reflect risks that extend ...

Silent inflammation can quietly affect your health without obvious signs. Dr Alok Chopra explains its symptoms, causes and ...

Dietitians explain exactly how inflammatory foods can wreak havoc on your body and provide suggestions on what to eat more of ...

We usually think of these issues as problems of the heart, liver or pancreas. But emerging research points to another crucial ...

Creatine has a strong research base, yet myths about kidney health, weight gain and who it can benefit still cause confusion.

These days, when snack consumption rises significantly, few people will give them up completely. So instead of saying an ...

Memory loss is often viewed as a brain problem, but the digestive system plays a major role. Research published in Nature shows that age-related bacterial changes disrupt nerve communication, and ...

Study Suggests Depression May Begin With Energy Problems in Brain Cells A new study published in Translational Psychiatry ...