Swansea City hope Adam Idah will be back in action before next month's international break with the striker making progress ...

These strength and transition drills helped PT Meghan Callaway learn one of the toughest bodyweight moves ...

A running coach and trainer recommends adding this strength exercise to your routine if you want to run better.

My glutes are still on fire.

All intending Jigawa pilgrims for the 2026 Hajj have successfully passed their mandatory medical screening, with full ...

Fi, a GPS‑enabled smart collar company, collected user data over the last 90 days to track a dog's average step count.

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

Hyderabad: The city police on Friday, February 21, organised a series of cybercrime awareness programmes across the city, ...

Barcelona midfielder Gavi has reached a significant milestone in his recovery by returning to group training for the first ...

Want to have better balance? You can learn a thing or two from this Olympic skier.

From breast cancer recovery to a sprained tendon, the couple explains how running became their outlet — and their anchor.

Brazil star Neymar has admitted that he could retire from professional football at the end of 2026, as he battles persistent ...