You’re never too young to make a difference. Zachery Hunter has been working with Parkinson’s In Motion, a local 501©(3) ...

While it’s not the only sort of exercise people should do, it’s a great first step toward a healthy life. “You don’t need ...

As physicians we take an oath to do no harm, yet are trapped providing care in a system that leaves patients confined and at ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

The Galaxy Watches, including the Watch 4, use a PPG sensor. The technology is very efficient at measuring your heart rate ...

NORTH HORNELL, N.Y. (WETM) – The Village of North Hornell Police Department has announced its receipt of over $9,000 in ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...